06/18/2018 7:15 pm - 9:00 pm Bortin Hall
The session begins with 80 minutes of gentle integrated yoga asanas and stretches, breath work exercises, relaxation techniques and opportunities to set neural pathways for happiness that include laughter yoga. A 20-minute guided relaxation meditation follows.
Facilitator: Sharon Lawrence
Date: Mondays, April 16—June 25
(No class May 28 due to Monday holiday)
Time: 7:15 p.m. — 9:00 p.m.
Location: Bortin Hall
Suggested donation: $5 per class
Please register (or at least RSVP) at our Eventbrite page: (you will be taken to a new page)